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Shop with Dr. Shad

Food as Medicine

Grocery Shopping

Let Dr. Shad help you make healthy choices when you shop! Learn how to read food labels, avoid toxic foods, recognize worthwhile supplements based on the latest research to prevent disease and keep you healthy!

Pantry Makeover

Dr. Shad will make a home visit to help renovate your food environment with a pantry and refrigerator makeover.  Learn about what foods are toxic and how to store and prepare healthy dishes to keep you well based on the latest scientific evidence and culinary arts.