The concept of balance is an ancient one that is a part of most cultures, philosophies and healing traditions. In Traditional Chinese Medicine (TCM), the balance between the Yen and the Yang or the Five Elements that represent the different organ systems in our body exemplifies this concept. Ayurveda traditions discuss balancing of the chakras …
The history of public health is littered with examples of the tension between scientific advances and discoveries and cultural norms and beliefs rooted in individualism. For example, many of the public health laws that we now take for granted were not always in place and were not always socially acceptable. In fact, many of these …
Lessons Forgotten: Smoking, Seat Belts and Masks Read More »
1 in 10 Americans have diabetes and approximately 1 in 3 have prediabetes. That’s over 122 million Americans who are either diabetic or are prediabetic. And with our global pandemic of COVID-19, this chronic disease that is preventable with lifestyle changes also increases our risk for getting sick, hospitalized or possibly dying from a COVID-19 …
How to Prevent Diabetes Naturally with These 5 Tips Read More »
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